WEEKLY YOGA SCHEDULE - Toronto
Energia Athletics, 702 Pape Street
Yin Yoga & Relaxation
Thursday, 7:00-8:00 pm
Pop Physique, 1560 Yonge Street
Tuesday, 5:00-6:00 pm & 6:30 - 7:30 pm
Wednesday, 12:00 pm
Friday, 7:00 - 8:00 am & 9:45 - 10:45 am
Sunday, 8:30-9:30 am & 10:00-11:00
SANTOSHA WARRIOR BOOT CAMP
A one day boot camp designed to challenge you, inspire you, and nourish you!
Give us one day, and we'll help you:
Date: Saturday, September 16th, 2017
Time: Registration from 8:30-9:00 am, Starts: 9:00 am Finishes: 2:00 pm
Location: Pop Physique, Toronto
Investment: $120 + HST
- power flow yoga class
- Pop Physique ballet barre-based class
- delicious, healthy lunch
- yin and restorative yoga class
- mindfulness meditation
- talk by a naturopath and life coach on the 10 Ways to Fight Fatigue and Find your Energetic Balance
- goodies to take home
Visit: www.santoshawarrior.ca/upcoming-boot-camps for more information to register!
TORONTO MOVEMENT & MEDITATION WORKSHOPS
Kathy provides a personalized approach to yoga
Kathy is a very kind and patient yoga instructor. She has worked with me to design a program that works well for me. I used to think that my body was not capable of the practice and I would get discouraged and not persist. But with Kathy I always feel better after a class and am definitely noticing improvement.
PRIVATE YOGA SESSIONS
Private or semi-private yoga sessions are available for $80 per hour.
During these sessions, you'll have a highly customized class and build and deepen your practice each week!
Email me at: firstname.lastname@example.org
for more information or to schedule a time.